Simply Finding Peace

And suddenly its Tuesday. While normally I do what I can to get this to you every Monday morning sometimes, like all things in life you have to release. Yep release, and go with the flow. Having just stepped away from a retreat in a pretty remote location, Wi-Fi was not to be and you know what? Sometimes we have to tell ourselves what is, is okay!

I hope that this Tuesday morning finds you in a good place mentally and physically. A place that fills you with some joy and curiosity as you progress through the second day of your week as well as those days that remain ahead.

This past weekend I had yet another beautiful opportunity to head into a retreat setting with a lovely group of women and take the time out to just clear my mind as I filled my heart. My intention heading into the retreat was to simply find peace within myself. Maybe not so simple sometimes, but I managed to do a good job in finding the peace I was looking for.

With little access to technology and the beautiful, majestic Sangre de Cristo Mountains as my backdrop I did manage to catch a lovely labyrinth walk meditation each morning. I decided to share one of those walks with you for this week’s 4-minute Meditation Moment. Enjoy!

Sunrise over the Sangre de Cristo Mountains

As this week progresses and we all look to find our own pockets of peace in our slice of the world, I wish you the time, patience and understanding when it doesn’t seem so possible.

And as todays quote shares, hope is for tomorrow is important to be sure and… looking for a more joy in our day to day lives matters as well. Here is to finding and enjoying what you want and need.

Til next week…

Lets Grow!

Cheri

Cheri Ruskus

Author, Creator and Growth Mentor